Mutter Dhingri


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Mutter dhingri is a delicious combination of green peas and mushrooms in luscious, thick gravy. The tomato-based gravy features a combination of spices, a generous dose of curds, and an opulent paste of cashews and poppy seeds.

मटर ढिंगरी - हिन्दी में पढ़ें 

Added to 1702 cookbooks   This recipe has been viewed 55335 times

Open this page on days when you feel indulgent! mutter dhingri is a delicious combination of green peas and mushrooms in luscious, thick gravy. The tomato-based gravy features a combination of spices, a generous dose of curds, and an opulent paste of cashews and poppy seeds. You will love the rich mouth-feel and lingering flavour of this subzi.

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Mutter Dhingri recipe - How to make Mutter Dhingri

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1 cup boiled green peas
3/4 cup sliced mushrooms (khumbh)
1 1/2 tbsp oil
1/4 cup finely chopped onions
1 tsp ginger-garlic (adrak-lehsun) paste
1/2 cup finely chopped tomatoes
1 tsp chilli powder
5 tbsp whisked curds (dahi)
salt to taste
1/4 tsp garam masala

For The Cashew-poppy Seeds Paste
1/4 cup cashewnuts (kaju)
2 tbsp poppy seeds (khus-khus)

For Serving
rice/ parathas/ crackers
Method
For the cashew-poppy seeds paste

    For the cashew-poppy seeds paste
  1. Combine the cashewnuts and poppy seeds and blend in a mixer well without using any water.
  2. Add a little water and again blend well till smooth. Keep aside.

How to proceed

    How to proceed
  1. Heat the oil on a non-stick tava (griddle), add the onions and sauté on a medium flame for 1 to 2 minutes.
  2. 2. Add the ginger-garlic paste, tomatoes and 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  3. Add the chilli powder, curds, salt, green peas and mushrooms, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring occasionally.
  4. Add the cashew-poppy seed paste, 2 tbsp of water and garam masala, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  5. Serve hot with rice, parathas or crackers.
Accompaniments

Jalebi Paratha 
Lachha Paratha, How To Make Lachha Paratha 
Spinach Stuffed Parathas 

Nutrient values (Abbrv) per serving
Energy152 cal
Protein5.2 g
Carbohydrates10.1 g
Fiber3.6 g
Fat9.8 g
Cholesterol3 mg
Sodium10.4 mg

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