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Easily put together ingredients in this powerhouse muesli make for a low-cal filling breakfast. Packed with nutrients and fibre, this filling breakfast will surely keep you away from bingeing on unnecessary calorie laden food.
Method- Combine the oats and wheat bran in a non-stick pan and sauté on a slow flame for 5 to 7 minutes. Remove and keep aside to cool.
- Add the cornflakes, vanilla essence and raisins and toss well.
- For serving, place ¼ portion of the muesli into a bowl, pour ¾ cup of milk and add ¼ cup of mixed fruits to it and mix well.
- Repeat with the remaining ingredient to make 3 more servings. Serve immediately.
Handy tip:- Make the muesli in bulk, use as required and store the remaining in an air-tight container.
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Nutrient values (Abbrv) per serving
| Energy | 132 cal |
| Protein | 4.8 g |
| Carbohydrates | 25 g |
| Fiber | 2.2 g |
| Fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 32.1 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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