Moong Sprouts Pulao ( Microwave Recipe)
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 19 cookbooks
This recipe has been viewed 19763 times
Protein-rich moong sprouts pulao can be made quite easily and quickly in the microwave. Keep some sprouts ready at all times, so that you can whip up such easy but healthy meals in a jiffy!
- Put the ghee in a microwave-safe bowl and microwave on high for 30 seconds.
- Add the rice, moong sprouts, asafoetida, turmeric powder, prepared masala mixture and 2 cups of water and mix well.
- Cover and microwave on high for about 15 minutes, stirring twice in between after every 5 minutes.
- Serve immediately.
Nutrient values (Abbrv) per serving
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.