Moong Sprout Apple Burger Recipe


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Fruit Sprouty Burger

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Moong Sprout Apple Burger Recipe recipe - How to make Moong Sprout Apple Burger Recipe

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Preparation Time:    Cooking Time:    Total Time:     Makes 6 serving
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Ingredients
6 no. burger buns
1 tbsp butter
2 cheese cubes
1 apple , sliced
1/2 lemon
2 potatoes , boiled and mashed
1/2 cup moong (whole green gram) sprouts
1 tbsp butter
1 onion , finely chopped
1 tbsp tomato ketchup
salt to taste
1/4 tsp dried mango powder (amchur)
1/2 tsp roasted cumin seeds (jeera) powder
1/2 tsp garam masala
1 slice of bread , dipped in water and squeezed well
Method
    Method
  1. Wash moong sprouts and pressure cook with ¼ cup of water and ¼ tsp of salt till one whistle. Remove from fire and keep aside.
  2. Heat 1 tbsp butter and fry onions till light pink.
  3. Add the steamed sprouts and stir fry for a minute. Remove from fire.
  4. Add the potatoes, tomato ketchup, cheese, cumin power, garam masala, amchur and salt. Mix well.
  5. Make small cutlets, according to the size of the buns.
  6. Fry the cutlets in some oil and keep aside.
  7. Cut the buns into half. Spread butter generously on both pieces and press on a hot tawa to make them light brown.
  8. Put a cutlet on the bun.
  9. Cut an apple into round slices and sprinkle some lemon juice on them. Put a round slice of apple on the bun.


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This recipe was contributed by Nitika Jain on 22 Jan 2011
I love cooking..... i indulge in eggless cooking.... i love baking cakes... making ice creams, desse...

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