Moong Pancake


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This is very healthy breakfast for children and working people. serve with coconut chutney and sauce.

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Moong Pancake recipe - How to make Moong Pancake

Preparation Time:    Cooking Time:    Total Time:    


1 cup sprouted whole mung
1/4 cup chana dal (split Bengal gram) (soaked over night)
2 tsp rice flour (chawal ka atta)
2 chilies
salt to taste
cumin seeds (jeera)
a pinch of turmeric powder (haldi)
2 tbsp oil
coriander (dhania)
1/2 cup chopped onion and tomatoes

  1. Take sprouted mung in mixer pot. add soaked harbara dal. grind it to fine paste. take this paste in bowl. add rice floor, salt to taste, jeera, termeric powder. mix well. heat tawa and add little oil. put a ig spoonful of mixture and spread to make pancake of about 1/4th inch thickness. cover and cook on medium flame for 2-3 min or till little brow

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This recipe was contributed by Foodie #383956 on 10 Sep 2007

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