Moong Dal Khichdi, Gujarati Recipe
by Tarla Dalal
Added to 331 cookbooks
This recipe has been viewed 439572 times
Moong dal khichdi is very popular as a comfort food. It is sure to soothe you and make you feel better when you are off colour, especially if you are down with a fever or stomach ache!
Dal and rice cooked together with peppercorns and flavoured with ghee, it is a light and healthy meal despite the rich texture that the ghee and dal impart to it. In many Gujarati houses, Friday is Khichdi day.
- Wash and soak the dal and rice together in enough water for at least 30 minutes. Drain and keep aside.
- Combine the dal and rice with the turmeric powder, peppercorns, salt and 4½ cups of water in a pressure cooker and pressure cook for 4 whistles.
- Allow the steam to escape before opening the lid.
- Just before serving, add the ghee and mix well.
- Serve hot with kadhi and papad.
- Use green moong dal (split green gram) instead of the yellow moong dal, and use 2 cloves (laung / lavang) and a small piece of cinnamon (dalchini) instead of the peppercorns.
Nutrient values per serving
|Vitamin A||86.9 mcg|
|Vitamin B1||0.2 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||1.5 mg|
|Vitamin C||0 mg|
|Folic Acid||26.1 mcg|
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