Moong Dal Khichdi, Gujarati Recipe


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Moong Dal Khichdi ( Gujarati Recipe)

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD
मूंग दाल खिचड़ी - हिन्दी में पढ़ें 

Added to 333 cookbooks   This recipe has been viewed 443500 times

Moong dal khichdi is very popular as a comfort food. It is sure to soothe you and make you feel better when you are off colour, especially if you are down with a fever or stomach ache!

Dal and rice cooked together with peppercorns and flavoured with ghee, it is a light and healthy meal despite the rich texture that the ghee and dal impart to it. In many Gujarati houses, Friday is Khichdi day.

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Moong Dal Khichdi, Gujarati Recipe recipe - How to make Moong Dal Khichdi, Gujarati Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Method
  1. Wash and soak the dal and rice together in enough water for at least 30 minutes. Drain and keep aside.
  2. Combine the dal and rice with the turmeric powder, peppercorns, salt and 4½ cups of water in a pressure cooker and pressure cook for 4 whistles.
  3. Allow the steam to escape before opening the lid.
  4. Just before serving, add the ghee and mix well.
  5. Serve hot with kadhi and papad.

Variation: green moong dal khichdi

  1. Use green moong dal (split green gram) instead of the yellow moong dal, and use 2 cloves (laung / lavang) and a small piece of cinnamon (dalchini) instead of the peppercorns.
Accompaniments

Gajar Marcha Nu Sambhaariyu ( Gujarati Recipe) 
Gujarati Kadhi 
Kadhi ( Gujarati Recipe) 
Methi Papad ( Gujarati Recipe) 

Nutrient values per serving
Energy316 cal
Protein10.2 g
Carbohydrates49.5 g
Fiber4.1 g
Fat8.6 g
Cholesterol0 mg
Vitamin A86.9 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B31.5 mg
Vitamin C0 mg
Folic Acid26.1 mcg
Calcium5.2 mg
Iron37.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium350.8 mg
Potassium0.9 mg
Zinc0.5 mg

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Reviews

मूंग दाल खिचड़ी
5
 on 15 Dec 16 03:52 PM


Jab mein bimaar tha, mummy ko yeh kichdi banane ko kaha. Khane si maan haat gaya tho. Lekin yeh kichdi khakaar fresh ho gaya.
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Tarla Dalal    Hi Rajan, Thank you.. Great to know you have liked the recipe.. Do keep trying more recipes and give us your feedback..?
Reply
15 Dec 16 04:11 PM
Moong Dal Khichdi ( Gujarati Recipe)
5
 on 28 Jul 16 11:59 PM


Delicious and so perfect in quantity measures.Loved making it.So healthy.
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Tarla Dalal    Hi Divya, we are delighted you loved the Moong Dal Khichdi recipe and it came out perfectly. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
29 Jul 16 09:33 AM
Moong Dal Khichdi ( Gujarati Recipe)
5
 on 01 Sep 12 01:04 PM


This khichdi is very easy to make and very light. I eat this with curds and it taste yummm....