Mixed Vegetables Patiala Style
by Tarla Dalal
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An all-time favourite from Punjab, the Mixed Vegetables Patiala Style is made of veggies perked up with spices and pungent pastes. Note that the veggies and pastes are all sautéed in ghee, which gives a unique flavour and aroma to this dish.
Milk gives a rich flavour and creamy texture to the gravy, while a pinch of sugar, cardamom and cinnamon powders give a pleasant sweetness to this mixed vegetable preparation. Enjoy it hot with rotis or parathas .
- Combine the cornflour and milk in a deep bowl, mix well and keep aside.
- Heat the ghee in a deep non-stick kadhai, add the onions, garlic paste and ginger paste and saute on a medium flame for 1 minute.
- Add the capsicum and saute on a medium flame for 1 minute.
- Add the green chillies, turmeric powder, mixed vegetables, sugar, cardamom powder and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the milk, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Serve hot garnished with coriander.
Nutrient values per serving
|Vitamin A||200.8 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.3 mg|
|Vitamin C||16.6 mg|
|Folic Acid||8 mcg|
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