Mixed Dal and Vegetable Mash ( Baby and Toddler )

Mixed Dal and Vegetable Mash ( Baby and Toddler )

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
मिक्सड दाल मैश - हिन्दी में पढ़ें (Mixed Dal and Vegetable Mash ( Baby and Toddler ) in Hindi) 

Added to 15 cookbooks   This recipe has been viewed 12719 times

Dal mash is a wonderful supplementary food that helps meet your child’s increased energy and protein demands at the growing and active age of 8-9 months.

It is also a comfortable and soothing food that your child will find easy and tasty to consume. You can start with a single dal at a time; then improve the recipe to include multiple dals; and then vegetables too.

If your paediatrician permits, you can season lightly with salt and/or pepper.

Add your private note

Mixed Dal and Vegetable Mash ( Baby and Toddler ) recipe - How to make Mixed Dal and Vegetable Mash ( Baby and Toddler )

Preparation Time:    Cooking Time:    Total Time:     Makes 0.75 cup
Show me for cup

  1. Combine all the ingredients along with ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Cool slightly and blend in a mixer till smooth.
  4. Serve lukewarm.

Nutrient values ¾ cup
Energy 113 kcal
Protein 7.7 gm
Carbohydrate 19.7 gm
Invisible Fat 0.3 gm
Fibre 3.7 gm
Calcium 43.2 mg
Iron 1.9 mg
Folic Acid 39.2 mcg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.


Mixed Dal Mash ( Baby and Toddler Recipe)
 on 29 Jun 15 11:12 AM

healthy protein rich weaning food for babies... most babies love it...