Minty Tofu Sandwich


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A tasty and healthy sandwich made with a filling of tofu and mint with other spices. A good breakfast or tea time snack.

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Minty Tofu Sandwich recipe - How to make Minty Tofu Sandwich

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  1. Take the tofu and place it in a mirowave safe dish and cook on high for 1 min.mash the tofu and add the green chutney to this and mix.
  2. Heat olive oil in a nonstick pan,add the chopped tomato,saute for 2 min.
  3. Now add the tofu mixture and salt,mix for 2 min.
  4. Take a slice of bread place a spoonfull and spread it,place another slice and repeat to make 2 sandwiches

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This recipe was contributed by pooja singh on 10 Oct 2005

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