Mint Raita

Mint Raita

Added to 395 cookbooks   This recipe has been viewed 24914 times

A simple accompaniment for your favourite paratha.

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Mint Raita recipe - How to make Mint Raita

Preparation Time:    Cooking Time :    Total Time:     Serves 4.
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  1. Blend all the ingredients in a food processor.
  2. Chill and serve.

  1. You can add more sugar if you wish.

Chana Dal Paratha 
Cheesy Cauliflower Paratha 
Corn and Spinach Paratha 
Curried Paratha 
Mixed Vegetable Paratha 
Vegetable Paratha, Mixed Vegetable Paratha 

Nutrient values per serving
Energy7 cal
Protein0.1 g
Carbohydrates1.4 g
Fiber0.1 g
Fat0.1 g
Cholesterol0 mg
Vitamin A34.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C0.6 mg
Folic Acid2.3 mcg
Calcium6.6 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0.2 mg
Potassium1.1 mg
Zinc0 mg

RECIPE SOURCE : Roz ka KhanaBuy this cookbook

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