Milk Vegetable Soup
by Tarla Dalal
Added to 90 cookbooks
This recipe has been viewed 19630 times
- Place the vegetables in a shallow dish. Sprinkle 5 to 6 tablespoons of water on top and microwave on HIGH for about 3 to 4 minutes.
- Put the butter in a glas bowl and microwave on HIGH for 20 seconds. Add the onin and microwave on HIGH for about 1 minute, stirring once in-between after 30 seconds.
- Add the vegetables and 1 teacups of water.
- Mix the flour and milk and add to the vegetables. Microwave on HIGH for 1 1/2 to 2 minutes.
- Add salt and pepper.
- Serve hot.
Nutrient values per
|Vitamin A||448.1 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.4 mg|
|Vitamin C||9 mg|
|Folic Acid||11.1 mcg|
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