Methi Palak Dal


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A delicious dal palak recipe with a blend of tuar dal along with chopped palak or spinach leaves. The fiber rich, iron dense and calcium rich dal palak are cooked with palak leaves and tempered with mustard and cumin seeds. The tasty dal palak is flavored with tomatoes, chili powder and jeera powder. Simply delicious!

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Methi Palak Dal recipe - How to make Methi Palak Dal

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Wash and soak the moong in enough water for a couple of hours.
  2. Drain and keep aside.
  3. Heat 1 tbsp ghee in a kadhai, add the onions and saute till the onions turn translucent.
  4. Add the ginger and garlic, mix well and saute till they turn soft.
  5. Add the remaining ingredients along with dal and little water and mix well.
  6. Cover tightly and cook on a sloe flame till the dal is becomes soft and quite dry.
  7. Remove from flame, add 5 tbsp of ghee over top before serving.
  8. Serve hot.

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This recipe was contributed by sonaprem on 26 Jul 2011

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