Methi Mangori


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Methi mangori presents a delicious way of adding wholesome nutrition in the form of moong dal mangodi , methi leaves and beaten curd. A spicy recipe, the mangodis are cooked with methi or fenugreek leaves in a tangy curd based gravy.

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Methi Mangori recipe - How to make Methi Mangori

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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1/2 cup besan (bengal gram flour)
1/2 cup curds (dahi)
1 1/2 cups chopped fenugreek (methi) leaves
1 cup moong dal mangodi
salt to taste
1/4 cup ghee
1 tsp chilli powder
a pinch of asafoetida (hing) (optional)
  1. Sieve the besan and ad the curds and whisk well.
  2. Steam the mangori by either putting them in microwave for 3-4 minutes or by steaming them in idli steamer. Keep aside.
  3. Cook besan mixture on high flame, adding 2 cups water tillthe mixture becomes thick.
  4. Add the salt, steamed mangodis and methi, mix well and cook on a slow flame for about 20-25 minutes, stirring in between.
  5. Meanwhile, heat the ghee in small pan and add the asafoetida and red chilli powder and pour this on methi mangori.
  6. Serve hot with rice.

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This recipe was contributed by paruljainshukla on 05 Oct 2011

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