Mango Flip


by
Mango Flip


Added to 84 cookbooks   This recipe has been viewed 6791 times

Popular fruit milk shakes.

Add your private note

Mango Flip recipe - How to make Mango Flip

Preparation Time:    Cooking Time:    Total Time:     Makes 1 glass.
Show me for servings

Ingredients

2 tbsp fresh chopped mangoes
1 scoop Vanilla Ice-Cream
1/3 cup cold milk
1 tbsp sugar
4 ice-cubes
Method
  1. Blend all the ingredients including ice-cubes in a blender.
  2. Pour into a tall glass.
  3. Serve immediately.

Nutrient values per serving
Energy290 cal
Protein5.8 g
Carbohydrates39.8 g
Fiber0.1 g
Fat10.4 g
Cholesterol0 mg
Vitamin A654.2 mcg
Vitamin B10 mg
Vitamin B20.1 mg
Vitamin B30.2 mg
Vitamin C3.9 mg
Folic Acid3.7 mcg
Calcium279 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium17.7 mg
Potassium100.4 mg
Zinc0.1 mg

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews