Makhmali Paneer Tikka ( Healthy Starter Recipe )
by Tarla Dalal
Added to 227 cookbooks
This recipe has been viewed 104502 times
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden white gravy of cream and cashews with whole wheat bread mayonnaise results in a healthier version, which you can serve in portions of two pieces.
- Combine all the ingredients and blend in mixer till smooth. Keep refrigerated till use.
- Combine the paneer and curd marinade in a bowl and toss gently. Keep aside to marinade for ½ hour.
- Heat the oil in a non-stick tava (griddle) and cook each paneer piece till it turns golden brown in colour from all the sides.
- Insert toothpicks in each paneer tikkas and serve immediately garnished with mint springs.
Nutrient values (Abbrv) per piece
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