Makai Shorba


by
Makai Shorba

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 60 cookbooks   This recipe has been viewed 19427 times

Everyone is sure to relish this tempting, Indian-style corn soup. This refreshing soup is a great energiser and will surely establish your culinary skills. Serve hot with garlic bread, to make an absolutely low calorie 'hearty' meal.

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Makai Shorba recipe - How to make Makai Shorba

Preparation Time:    Cooking Time:    Total Time:     Serves 2.
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Method
    Main Procedure
  1. Heat the oil in a non-stick pan, add the clove, cinnamon, peppercorns, bay leaf, onions and garlic and cook till the onions are translucent.
  2. Add the carrots, coriander seeds, cumin powder and turmeric powder and cook for 3 to 4 minutes.
  3. Add the corn kernels, 3 cups of water and salt and simmer over a medium flame for 10 to 15 minutes, till the corn is cooked.
  4. Cool completely and make a smooth purée in a blender. Transfer back into a pan.
  5. Bring to a boil and serve hot with the lemon juice and coriander.
Accompaniments

High Fibre Chutney 
My Favourite Sundae 

Nutrient values (Abbrv) per serving
Energy65 cal
Protein1.4 g
Carbohydrates10.2 g
Fiber1.2 g
Fat2.6 g
Cholesterol0 mg
Sodium5 mg

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook

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Reviews

Makai Shorba
5
 on 29 Apr 13 11:08 AM


Lovely healthy corn soup with lime giving a nice tangy taste.