Low- Cal Mayonnaise ( Wraps and Rolls)
by Tarla Dalal
Added to 93 cookbooks
This recipe has been viewed 27757 times
Wraps / Rolls are never complete without a dash of mayonnaise to add a hint of spice and a touch of gooeyness! However, regular mayonnaise also adds a bit of guilt to the recipe. Let us change that, and make this indispensable ingredient healthier.
This recipe of Low-Cal Mayonnaise brings down the calorie count to almost half of regular mayonnaise by using unusual ingredients like bread and low-fat curds, which help retain the original texture and taste while just positively affecting the cal count!
Try spreading a spoonful of this Low-Cal Mayonnaise on your next wrap or roll, and experience the magic for yourself.
- Remove the crust from all the bread slices.
- Combine all the ingredients including the bread slices and blend in a mixer till smooth.
- Refrigerate it for 1 to 2 hours and use as required.
Nutrient values per tbsp
|Energy|| 26 calories|
|Protein|| 0.9 gm|
|Carbohydrates|| 4.2 gm|
|Fat|| 0.6 gm|
|Calcium|| 22.1 mg|
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