by Foodie #649297
24 Apr 18
4 Flour Dosa by Tarla Dalal
A unique dosa that is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours, the 4 Flour Dosa is super tasty and notably satiating!
Rather than using high glycemic index rice, this sumptuous pancake is made with fibre-rich flours li ....
25 Jun 14
Bean Sprouts and Capsicum Salad by Tarla Dalal
Calcium laden fresh bean sprouts in a spicy dressing. Bean sprouts and capsicum together also lend enough vitamin c to this salad which aids in enhancing calcium absorption.
31 May 18
Cauliflower and Oats Tikki by Tarla Dalal
are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Two unusual ingredients, combined with colourful veggies results in a top ....
07 Nov 16
Chilli Garlic Sauce by Tarla Dalal
Chilli and garlic are all-time favourite ingredients when it comes to the preparation of Chinese
accompaniments, because their pungent notes add an adventurous dimension to any dish.
Here we show you how to make a fiery Chilli Garlic Sau ....
23 May 18
Chilli-cheese Toast ( Cooking with Kids) by Tarla Dalal
Chilli-cheese toast and with a steaming cup of hot chocolate is a perfect combination for a rainy day. Here is how you can conjure up the snack in moments, using chilli sauce and tomato ketchup for flavouring the cheesy toast.
30 Mar 18
Coriander Upma by Tarla Dalal
Nice green colour and flavour. Roast the semolina and prepare the coriander chutney the previous evening and toss up this upma quickly in the morning. Once you have this upma, you will not like plain regular upma.
31 May 18
Cream Of Broccoli Soup, Diabetic Friendly Recipe by Tarla Dalal
This soup is unique and enjoyable in more ways than one. For starters, it makes innovative use of the stalks that are usually discarded!
Plus, it is a really creamy soup that is made without cream! Yes, to make this low-cal I have used a combination of milk and corn flour to create the creamy fe ....
31 May 18
Doodhi Pachadi / Spicy Doodhi Raita by Tarla Dalal
Pachadis are the south Indian equivalent of raita, and commonly there are two types of this accompaniment. The ones made with colocassia
as the base are usually spicy, while the ones made with curds as the base are are normally bland. However, here is a unique ....
24 May 18
Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip by Tarla Dalal
The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as an appetiser or a snack. While may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an important co ....
14 Mar 18
French Beans and Carrot Thoran, Kerala Dry Sabzi by Tarla Dalal
‘Thoran’ is a traditional vegetable preparation that is popular in Kerala. It is a dry subzi that can be prepared with many different veggies.
In this recipe, we have used a colourful combination of French beans and carrot. First, the veggies are sautéed with onions and an aromatic tempering of ....
16 May 13
French Beans Foogath by Tarla Dalal
Variation of the famous south indian ' beans foogath', i've added chana dal to the dish which adds to its existing flavours.
25 May 18
Hara Bhara Soya Tikkis by Tarla Dalal
The goodness of soya, garlic and spinach is reinforced in these tikkis. Fibre from soya and spinach along with allicin in garlic inhibit cholesterol synthesis in the body, helping to maintain normal blood cholesterol levels. Serve immediately with a fibre rich accompaniment like carrot garlic chutne ....
23 Apr 18
Hara Tava Paneer ( Healthy Starter Recipe ) by Tarla Dalal
Step-by-step, this recipe will trigger all your good senses… because, not only is the paneer marinated in tangy green chutney, it is also layered with a spicy corn mixture.
09 Jun 18
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredient ....
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