Kurmure ki Chikki ( Microwave Recipe)

Kurmure ki Chikki ( Microwave Recipe)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 13 cookbooks   This recipe has been viewed 26903 times

Cashew and peanut chikkis are passé! go for more interesting yet healthy options like these puffed rice chikkis. Do not overcook the jaggery or the kurmure ki chikki might end up hard.

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Kurmure ki Chikki ( Microwave Recipe) recipe - How to make Kurmure ki Chikki ( Microwave Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 16 pieces
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  1. Place the puffed rice in a microwave-safe dish and microwave on high for 1 minute. Cool slightly, cover and keep aside, to prevent the puffed rice turning soggy.
  2. Put the ghee in a microwave-safe bowl and microwave on high for 1 minute.
  3. Add the jaggery, mix well and microwave on high for 1 minute.
  4. Remove from the microwave, add the puffed rice and sesame seeds and mix well.
  5. Spread the mixture on a clean, greased platform to form a square of 150 mm. (6") x 150 mm. (6") of 50 mm. (2") thickness. Cut into 16 equal pieces.
  6. Cool completely and store in an air-tight container.

Nutrient values per piece
Energy32 cal
Protein0.3 g
Carbohydrates5.7 g
Fiber0.2 g
Fat0.9 g
Cholesterol0 mg
Vitamin A3.6 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C0 mg
Folic Acid0 mcg
Calcium22.2 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium0 mg
Zinc0.2 mg

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Kurmure ki Chikki ( Microwave Recipe)
 on 25 Mar 13 01:31 PM

Puffed rice with jaggery and til taste great. So easy to make and a relatively healthy dessert.