Kshema's Delicacies
by Kshema Prakash
12 recipes


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Recipe# 33692
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Fruity Chinese Tea, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Experience the purity of Chinese tea, but in a healthy version made using varieties easily available in India! Marinating the mixture with sugar causes the fruits to release their flavours entirely. Make the tea in a kettle and pour it ove ....
Recipe# 33755
08 Aug 19
This original Tarla Dalal recipe can be viewed for free
Grape Surprise ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruit ....
Recipe# 33779
08 Aug 19
This original Tarla Dalal recipe can be viewed for free
Indian Margarita ( Diabetic Recipe ) by Tarla Dalal
Not very nutrient rich, but better than aerated sugar laden drinks. For a change I added kalakhatta syrup as this drink tastes nice this way. Coriander, chillies, and other ingredients give it an Indian feel and perk up the taste. Add soda just before serving ....
Recipe# 33771
08 Aug 19
This original Tarla Dalal recipe can be viewed for free
Lemon Grass Infusion Drink ( Diabetic Recipe ) by Tarla Dalal
Frankly, there seems to be nothing novel about the ingredients used in this drink. It is just a traditional combination of hare chai ki patti, pudina and lemonade! But, simple as it sounds, this quick-fix drink is just the right beverage to complement a
Recipe# 33694
08 Nov 19
This original Tarla Dalal recipe can be viewed for free
Lettuce and Apple Salad 
by Tarla Dalal
A salad with a twist, that’s what this is! Many tasty salads are not as healthy because they use fat-laden dressings. But, this innovative recipe uses a pulpy fruit like muskmelon as the dressing, together with peppy spices and herbs. A lively medley of veggies, fruits and bean sprouts matches t ....
Recipe# 33647
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Mock Peach Slush ( Healthy Diabetic Recipe ) by Tarla Dalal
Here is a quick drink to stimulate your gastronomic juices! This appetising dish should ideally be made only with fresh fruits since canned fruits are loaded with sugar; but if you have no choice, remember to remove the sugar syrup in order to make it suitable for the diabetic palate. When pea ....
Recipe# 33793
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Papaya Passion by Tarla Dalal
The natural sweetness of papayas and the peppy flavour of oranges makes this a refreshing and satiating drink, which will delight your taste buds and rejuvenate your body as well. Papaya is a good source of fibre and vitamins A and C. Choose ripe papayas to get a tasty drink without any added s ....
Recipe# 33749
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Peach Lettuce Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
An unusual combination of ingredients is the highlight of this salad. Though seemingly simple, the dressing creates magic when tossed in with the other ingredients. Cheese along with basil perks up the flavour of this dish, but I've used only a moderate amount of cheese to keep a check on the ....
Recipe# 33747
08 Aug 19
This original Tarla Dalal recipe can be viewed for free
Refreshco Regio ( Exotic Diabetic Recipe ) by Tarla Dalal
A perfect accompaniment to any meal! If doctors have tagged sugar-laden drinks with a ‘no-no’ for you, here’s a diabetic-friendly drink made using healthy fruits and sugar-free soda. Fruits are rich in fibre, iron, and other vitamins like vitamin C and A, and contain natural fruit sugar that d ....
Recipe# 33683
14 Jun 19
This original Tarla Dalal recipe can be viewed for free
Spicy Kokum Drink, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Kokum is a traditional favourite in many parts of south and western India, and the condiment is quite famous for the indigenous sol kadhi. Here is an age-old recipe for an appetizer that is believed to unfailingly make every drinker hungry, so it is best to serve this before a meal! It is al ....
Recipe# 33659
20 Nov 19
This original Tarla Dalal recipe can be viewed for free
Virgin Mary ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
Strange as it may sound, the most important aspect of this drink is that the glasses’ rim must be coated with salt! The salted rim gives an amazing feeling while sipping this drink. Do not forget to garnish it with lemon slices. Tomatoes, of course, are rich in folic acid and vitamins A and C, ....
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