Kaju Kopra Sheera ( Tiffin Treats For Kids )


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Kaju Kopra Sheera ( Tiffin Treats For Kids )

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 72 cookbooks   This recipe has been viewed 26792 times

Kaju kopra sheera, just got more tastier with the use of coconut-cashewnut combo rather than the usual wheat flour or rava sheera. Set this yummy sheera on a thali and cut into interesting shapes…pack with another big snack and keep the energy levels going.

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Kaju Kopra Sheera ( Tiffin Treats For Kids ) recipe - How to make Kaju Kopra Sheera ( Tiffin Treats For Kids )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1 cup cashewnuts (kaju) , coarsely powdered
1 cup freshly grated coconut
3/4 cup sugar
1/4 tsp cardamom (elaichi) powder
a few saffron (kesar) strands dissolved in 1 tbsp of milk
4 tbsp ghee

For The Garnish
4 to 6 cashewnuts (kaju)
Method
  1. Heat the ghee in a heavy-bottomed pan, add the cashewnuts and coconut and sauté on a medium flame 8 to 10 minutes or till they turn light brown in colour.
  2. Add the sugar and ½ cup of water, mix well and cook on a medium flame till the sugar has dissolved, while stirring continuously.
  3. Add the cardamom powder and saffron mixture, mix well and cook on a medium flame for another minute.

How to pack

  1. Cool slightly, garnish with cashewnuts and pack in a tiffin box.

Nutrient values per serving
Energy517 cal
Protein6.4 g
Carbohydrates43.6 g
Fiber3.7 g
Fat35.1 g
Cholesterol0 mg
Vitamin A132 mcg
Vitamin B10.2 mg
Vitamin B20.1 mg
Vitamin B30.5 mg
Vitamin C0.2 mg
Folic Acid3.1 mcg
Calcium15 mg
Iron1.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium0 mg
Zinc1.5 mg

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Reviews

Kaju Kopra Sheera ( Tiffin Treats For Kids )
5
 on 01 Aug 16 04:39 PM


This sheera is excellent. Everyone in my family loved the sheera. The combination of cashewnuts and fresh coconut gives an amazing taste.
Kaju Kopra Sheera ( Tiffin Treats for Kids )
5
 on 15 Jul 14 06:57 PM