Kaddu Palak ki Roti ( Indian Cooking)


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Kaddu Palak ki Roti ( Indian Cooking)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 239 cookbooks   This recipe has been viewed 27446 times

Red pumpkin and spinach – what a brilliant twosome! A lesson in contrasts, the two are different in everything from colour and texture to flavour, yet they complement each other beautifully, especially in this wonderful recipe.


The best part is that this Kaddu Palak ki Roti is also very easy to make because all the ingredients are mixed into the dough, and you do not have to bother about stuffing and rolling like in the case of parathas.


The spinach and the pumpkin also hydrate the dough well, resulting in soft, pliable rotis, which everybody will love. Take care to cook the rotis well so that the raw smell of the veggies totally vanishes, giving way to the most irresistible aroma!


Serve with Paneer Koftas in Curd Gravy and Lehsun ki Chutney .

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Kaddu Palak ki Roti ( Indian Cooking) recipe - How to make Kaddu Palak ki Roti ( Indian Cooking)

Preparation Time:    Cooking Time:    Total Time:     Makes 8 rotis (8 roti )
Show me for rotis

Ingredients
Method
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
  2. Divide the dough into 8 equal portions.
  3. Roll out a portion of the dough into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling.
  4. Heat a non-stick tava (griddle) and cook the roti, using a little oil, till golden brown spots appear on both the sides.
  5. Repeat steps 3 and 4 to make 7 more rotis.
  6. Serve hot.
Accompaniments

Kabuli Chana and Paneer with Mixed Vegetables 
Methi Moong Dal Subzi ( Cooking Under 10 Minutes) 
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses 
Subzi Dal ( Indian Cooking) 
Subzi ka Salan, Vegetable Curry 

Nutrient values per roti
Energy74 cal
Protein2 g
Carbohydrates10.3 g
Fiber0.5 g
Fat2.8 g
Cholesterol0 mg
Vitamin A271.9 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.7 mg
Vitamin C1.5 mg
Folic Acid12.2 mcg
Calcium11.3 mg
Iron0.8 mg
Magnesium0 mg
Phosphorus0 mg
Sodium6.1 mg
Potassium74.6 mg
Zinc0.4 mg

RECIPE SOURCE : Indian CookingBuy this cookbook

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Reviews

Kaddu Palak ki Roti
5
 on 27 Jul 15 12:44 PM


Kaddu palak ki roti.. i do not like kaddu as a vegetable.. but when added in the dough, it was so tasty.. and could not make out the vegetable inside.. it was extremely soft and moist..