Jhat-pat Baingan Subzi


by
Jhat-Pat Baingan Subzi, fried baingan mixed with a tempering of mustard seeds and sesame seeds with raisins and cashewnuts.

झट-पट बैंगन सब्ज़ी - हिन्दी में पढ़ें 
ઝટપટ રીંગણાની સબ્જી - ગુજરાતી માં વાંચો 

Added to 371 cookbooks   This recipe has been viewed 46666 times

What is there to complain about baingan if it is prepared interestingly? everybody will love this dish of aubergines. The technique of marinating the aubergines with salt before cooking ensures that the jhat-pat baingan subzi is not just quick but also very easy to make.

Add your private note

Jhat-pat Baingan Subzi recipe - How to make Jhat-pat Baingan Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
Show me for servings

Method
  1. Put the brinjal slices in a colander, sprinkle salt and turmeric powder over it and leave aside for 15 minutes.
  2. Heat the oil in a broad non-stick pan and add the mustard seeds and sesame seeds.
  3. When the seeds crackle, add the chilli powder, besan, sugar, cashewnuts and raisins, mix well and cook on a medium flame for 1 minute.
  4. Add the brinjal and mix well. Cover and cook on a slow flame for 12 minutes or till the brinjal are soft, while stirring occasionally.
  5. Serve hot.

Nutrient values per serving
Energy165 cal
Protein3.2 g
Carbohydrates8.9 g
Fiber8 g
Fat12.9 g
Cholesterol0 mg
Vitamin A191.8 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B31.2 mg
Vitamin C13.3 mg
Folic Acid46.2 mcg
Calcium38.7 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium7.7 mg
Potassium263.2 mg
Zinc0.5 mg

RECIPE SOURCE : Rotis & SubzisBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews