Jeera Sprout


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A simple jeera sprout recipe with sprouts stir fried with roasted jeera. Share your favorite sprout recipe online.

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Jeera Sprout recipe - How to make Jeera Sprout

Preparation Time: 1o min   Cooking Time:    Total Time:    
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Ingredients

1 cup sprouted moong (whole green gram)
1/2 tsp oil
1/2 tsp cumin seeds (jeera)
1 tbsp cumin seeds (jeera) - chilli powder (jeera and lalmirchi sauted in tawa and ground to fine powder)
water to boil the sprout
1/2 onion and coriander (dhania) leaves to garnish on top
Method

  1. First boil the sprout ina vessel n strain it properly.then in a frying pan take oil n add jeera.after crackling of jeera, add the sprout and stir fry in slow flame .then leave covered for some time.switch off the gas n add jeera lal mirchi powder to n serve with grated onion n corinder leaves...


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This recipe was contributed by dr.tanuja on 30 Mar 2007


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