09 Nov 14
Wholesome Submarines by Tarla Dalal
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
20 Aug 16
Walnut Vegetable Paté with Toasted Triangles ( Diabetic Recipe ) by Tarla Dalal
The walnut vegetable pate serves as an interesting appetiser. Served over toasted bread triangles make a filling starter. Again feel free to experiment with the accompaniment however chose the low calorie options.
Walnut being a dry fruit is high in calories and fat, however the fat in it is b ....
15 Oct 15
Vermicelli Nut Idli by Tarla Dalal
Vermicelli Nut idli is the perfect choice for those days when you feel like having idli, but have no batter, or when you wish to have a slightly spicy idli.
Made of vermicelli and semolina, tempered graciously with broken cashews, this can be had as a starter or as a full meal.
20 Aug 10
11 Sep 14
Vegetable Grilled Sandwich by Tarla Dalal
Sandwiches make sure you do not go hungry, any time of the day, any season, anywhere in the world! they offer a wonderful way to stay off junk food as they are handy, healthy and filling. Sandwiches can be made in several ways – from indulgent to lean, and this balanced and nutritious vegetable gril ....
01 Jan 01
Vegetable Frankie by Tarla Dalal
A mouthwatering snack. Once you have tasted it, you will always ask for more.
26 Nov 12
Vegetable Corn Bake by Tarla Dalal
This delicious corn recipe is a great way to begin your day. It is really low in calories and vegetables add bulk and vitamins while fresh ginger and chilli add pungent accents to this treat. Serve hot with Mint and Coriander Chutney.
05 Jun 09
Vatana Bateta No Rotlo by Tarla Dalal
A Gujarati pancake-like delicacy made with potatoes, rice flour and peas.
20 Aug 11
Usli by Tarla Dalal
Usli consists of a mixture of healthy sprouts that are stir fried with a little masala. A combination of 3 sprouts makes the recipe a good source of protein and iron. Sprouting aids the digestion of these pulses and also increases their nutritive value. The calcium and the fibre content of the reci ....
20 Aug 11
Tricolor Sandwiches by Tarla Dalal
flag is indeed an inspiring one, and kids and elders alike love the combination of energising colours on it. Why not bring those colours into a sandwich, to create the same spirit in your taste-buds.
A green layer of minty paneer and an orange layer ....
15 Oct 15
Tousali by Tarla Dalal
Tousali typically refers to pancakes made with a batter of rice, coconut and cucumber. While Tousali can be spicy or sweet, this mildly sweet version that includes jaggery is a real winner because of its rustic aroma and flavour.
The appetizing aroma of jaggery intensifies when cooked with ghe ....
15 Jun 14
Tomato and Paneer Open Toast by Tarla Dalal
Cubes of tomato and cottage cheese marinated in herb oil and topped on crusty french bread. Quick as a wink to prepare! everyone will enjoy these delicious toast!
23 Jan 05
Tofu Cream Cheese by padmadwivedi
A creamy blend of ground tofu, cashew butter, whole cashews and added with lemon juice and salt.
23 Jul 09
Til Gur ki Roti by Tarla Dalal
Sometimes the contrast between the simplicity of a dish and its complex flavour is striking! Til Gur ki Roti is a perfect example of this phenomenon. With minimal ingredients and an extremely simple procedure, you get a delectable roti that surprises you with its exciting crispness and lingering fla ....
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