25 of 31 slides 

Iron-Rich Recipes, Iron Rich Indian Food

Rajma Soup, Kidney Bean Soup Recipe
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This savoury soup meets your iron and protein requirement through the tasty rajma in a perfect way. On the other hand, the vitamin C from the tomatoes and lemon juice helps in the absorption of iron during digestion. Accompany this soup with Chawli...

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Ridge Gourd with Poppy Seeds
Ridge Gourd with Poppy Seeds

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