Homemade Whole Wheat Bread Sticks


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Homemade Whole Wheat Bread Sticks

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 3 cookbooks   This recipe has been viewed 3521 times

Half the fun of having a hot bowl of soup lies in the accompaniments, especially the bread sticks! Bread sticks can be plain, spicy or herby, but they help make a soup seem more complete and perfect!

These Homemade Whole Wheat Bread Sticks are perfectly crisp and tasty, just like the store-bought ones. In fact, the use of whole wheat flour improves the aroma and makes it more satiating and homely. Relish this crisp accompaniment with a bowl of soup and a dollop of butter.

You can also try other accompaniments like Baked Bread Rolls or Cheesy Bread Fingers .

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Homemade Whole Wheat Bread Sticks recipe - How to make Homemade Whole Wheat Bread Sticks

Preparation Time:    Baking Time:  25 minutes   Baking Temperature:  200°C (400°F)   Cooking Time:    Total Time:     Makes 12 sticks
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Method
    Method
  1. Combine the yeast, sugar and 2 tbsp of warm water in a small bowl, mix well and cover it with a lid and keep aside for 10 minutes.
  2. Combine the whole wheat flour, salt and the yeast-sugar mixture in a deep bowl and knead it into soft dough using enough warm water.
  3. Add 1 tsp of olive oil and knead again till smooth.
  4. Cover the dough with a damp muslin cloth and keep aside in a warm place for 45 minutes or till the dough rises.
  5. Dust a clean dry surface with little plain flour, put the dough over it and pat it lightly with your fingers to shape into a rectangle of 200 mm. (8”) x 125 mm. (5”) and do not knead at all.
  6. Cut it into 12 equal portions using a dusted sharp knife.
  7. Take a portion and roll it lightly on the surface without using any whole wheat flour into a long roll of 250 mm. (10”) each.
  8. Repeat step 7 with the remaining portions.
  9. Place all the rolled portions on a baking tray lined with butter paper.
  10. Bake them in a pre-heated oven at 200°c (400°f) for 20 minutes.
  11. Brush all the bread sticks with the remaining ½ tsp of olive oil evenly over them.
  12. Cool slightly and serve or store in an air-tight container. Use as required

Nutrient values per stick
Energy37 cal
Protein1.1 g
Carbohydrates6.4 g
Fiber0.2 g
Fat0.8 g
Cholesterol0 mg
Vitamin A8.6 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.4 mg
Vitamin C0 mg
Folic Acid3.2 mcg
Calcium4.3 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.8 mg
Potassium28.4 mg
Zinc0.2 mg

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Reviews

Homemade Whole Wheat Bread Sticks
5
 on 08 Dec 17 05:51 PM


what is the option if we don''t want to use yeast....
Homemade Whole Wheat Bread Sticks
5
 on 26 Jul 17 04:42 PM


Whole wheat bread sticks.. Wow.. this recipe is easy to make.. i have made this in bulk, and have stored it.. it is nice and crispy in taste.. goes well with soups and salads..