Healthy mukhwas


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1. you can choose to grind them seperately and then mix all powders or mix all ingredients and grind together. later method saves time.

2. it's healthy and tasty and lasts for months. it can also be used as a post-natal mukhwaas.

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Healthy mukhwas recipe - How to make Healthy mukhwas

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250 gms. Black button supari (betel nut) pounded coarsely
100 gms. ajwain (carom seeds)
50 rock sugar (misri or khansari)
20 cardamoms
10 gms. dill seeds (suva)
10 cloves
1/2 nutmeg crushed
1/4 tsp. black salt
2 flakes shell mace
15 cashews
10 almonds
20 raisins

  1. Step1 - grind all ingredients coarsely and make a powder except raisins.
  2. Step2 - mix raisins with above mixture.

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This recipe was contributed by Foodie#435001 on 09 Jan 2009

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