This recipe has been viewed 1298 times
Has no sugar so no added empty calories
dry fruits and apple give the required nutritional value
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Healthy milkshake recipe - How to make Healthy milkshake
Cooking Time: Total Time:
- Take half of a medium sized apple
- Cut into small pieces
- Take a few raisins and anjeer
- Liquidize the apple, raisins and anjeer.
- Add a tablespoon of date syrup.
- Add one cup of milk and blend to have the healthy drink
This recipe was contributed by Foodie#397309 on 16 Jan 2008
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