Healthy milkshake


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Has no sugar so no added empty calories
dry fruits and apple give the required nutritional value

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Healthy milkshake recipe - How to make Healthy milkshake


Cooking Time:    Total Time:    


Apple medium(half)
Date syrup(1tablespoon)

  1. Take half of a medium sized apple
  2. Cut into small pieces
  3. Take a few raisins and anjeer
  4. Liquidize the apple, raisins and anjeer.
  5. Add a tablespoon of date syrup.
  6. Add one cup of milk and blend to have the healthy drink

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This recipe was contributed by Foodie#397309 on 16 Jan 2008

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