22 of 24 slides
Healthy Subzi Recipes, Healthy Sabzi
Spinach and Moath Beans Curry ( Healthy Subzis)
Viewed 719 times
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to...