by Foodie #683196
05 Nov 15
Baked Nachni Sev by Tarla Dalal
Nachni is one of the best sources of iron, and having it as a roti is a very good idea. But have it too often in the same form, and you will tend to get bored.
So, once you understand the nutrient profile of an ingredient, it is good to explore various ways in which it can be included in your di ....
11 Apr 19
Baked Oats Puri by Tarla Dalal
, plain or stuffed, baked or fried, are a snack that Indians cannot live without!
Here is a version that you can binge on, without any guilt. Made using fibre-rich oats, the Baked Oats Puri is flavoured with sesame seeds, garlic ....
27 Mar 19
Baked Palak Jowar Murukku by Tarla Dalal
The sight of delicious murukkus displayed in glass jars in every other teashop lets you know that you have arrived in Tamil Nadu!
Murrukku is a crunchy jar snack
with timeless appeal in So ....
09 Mar 19
Baked Ribbon Sev, South Indian Jar Snack by Tarla Dalal
Ribbon sev, made of rice flour and besan is one of the most popular jar snacks in South India. We bring you this famous snack, albeit in a healthier form.
Made from a dough of besan and whole wheat flour spruced up with a dash of spices, this Baked Ribbon Sev is so healthy and equally tasty! You ....
07 Jul 15
Baked Sev by Tarla Dalal
How many times have you felt depressed yearning for your favourite foods but unable to indulge as you are on ‘diet’?
My dear readers, do not despair any longer, as we have conjured up a baked version of sev that tastes equally great! It tastes brilliant when used as a topping on snacks like
23 Aug 12
Date and Sesame Wontons by Tarla Dalal
These sweet wontons originate from the Cantonese region, and traditionally stuffed with walnuts and dates. In this recipe, dates are mixed with butter, brown sugar and toasted sesame seeds. You could add in chopped walnuts too. These are stuffed into wonton wrappers scrunched into money bags and fri ....
11 Jan 11
Healthy Momos by Tarla Dalal
Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the choicest of ingredients that are sure to delight your palate. Here, in this version of Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the c ....
08 Apr 19
Mini Oats Bhakri Pizza by Tarla Dalal
Ingredients you never would have thought of combining come together in an exciting new fashion, in this brilliant recipe! Absolutely healthy, this Mini Oats Bhakri Pizza is so tasty you won’t even realise it does not contain cheese. The main reason for this super taste is the fabulous homemade pizza ....
15 Apr 19
Moong Dal Nimki, Bengali Healthy Jar Snack by Tarla Dalal
Nimki is an inimitable Bengali
snack, which never fails to make tea-time a lively affair. While the traditional deep-fried version is made with refined flour, here we have given the recipe several innovative twists to make it super healthy.
This Moong Dal Nim ....
14 Feb 11
Oats and Cinnamon Biscuits by Tarla Dalal
Sudden hunger pangs are very dangerous. In the rush to appease the gnawing tummy, we immediately reach for some tempting packaged foods, and end up increasing glucose levels in the bargain. Try to keep some healthy jar snacks like this Oats and Cinnamon Biscuit handy, to snack on when you are hungry ....
01 Jan 1900
Oats Banana Sheera ( Eat Well Stay Well Recipes ) by Tarla Dalal
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to tra ....
05 Apr 19
Oats Moong Dal Tikki by Tarla Dalal
Oats and moong dal combine excitingly with an assortment of Indian spices to make a fibre and protein rich snack that will satisfy the food lover and health freak in you! To get perfect Oats Moong Dal Tikkis, shape them thinly and cook on a slow flame to ensure complete and uniform cooking. These ti ....
12 Apr 15
Ragi and Oat Crackers with Cucumber Dip by Tarla Dalal
There are some who vow by crackers, while there are others who find them dull. However, there is no divided opinion on this brilliant combination of Ragi and Oats Crackers with Cucumber Dip.
These light and wholesome crackers served with a refreshing curd-based dip make a great mid-afternoon sna ....
20 Aug 11
Spinach Malfatti, Healthy Pregnancy Recipe by Tarla Dalal
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian
term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings!
Although it is quite exotic, the Spinach Malfat ....
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