Healthy Rava and Sprouts Pancakes
by Mohammed Fahim
This recipe has been viewed 368 times
Healthy Rava and Sprouts Pancakes is a easy-to-make healthy food for your child's lunch box. It can be made in just 15-20 minutes time. Very much loved by children.
- Mix curd with one cup of water and whisk it. Add rava, mix well to make a thick batter. Keep aside for atleast 1 hour or you can keep it overnight to ferment.
- Lightly crush both the sprouts in a chopper and keep aside.
- At the time of cooking add salt and black pepper powder to the batter and mix it well.
- Heat a non-stick flat pan on low flame and brush it with oil. Put a spoonful of batter on the pan and flatten it into a small round pancakes. Make 3-4 pancakes in a pan.
- Top each pancake with a teaspoon of crushed sprouts and press it gently so that it gets little inside the batter.
- Cook the pancakes for 2 minutes, turn them over and cook for another 1 minute.
- Take the pancakes down in a plate and garnish it with ketchup and mayonnaise.
- Healthy Rava and Sprouts Pancakes are ready to filled in the lunch box.
This recipe was contributed by Mohammed Fahim on 26 Apr 2018
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