Healthy Mushroom Matar


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Healthy mushroom matar makes for a tasty flavorsome vegetable dish in a spicy and creamy gravy. Mushroom muttar is a tempting quick mushroom recipe with mushrooms, peas, cream (malai) ,indian spice powders and green coriander leaves. A perfect dish to entice your guests in formal gatherings.

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Healthy Mushroom Matar recipe - How to make Healthy Mushroom Matar

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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2 chopped onions
500 gms sliced mushrooms (khumbh)
300 gms green peas
2 tsp ginger (adrak) paste
1/2 tsp cumin seeds (jeera)
2 tsp lemon juice
salt to taste
freshly ground black pepper powder to taste
oil for cooking
  1. Heat 1 tbsp oil in a non-stick pan and add the cumin seeds.
  2. When the seeds crackle, add the ginger, garlic, green chilli paste and saute for 1 minute.
  3. Add the onions and green peas, mix well and saute till they become tender.
  4. Add the mushrooms, mix well and cover and cook for 2 minutes.
  5. Add the salt, pepper and lemon juice, mix it well and cover and cook for 5 minutes.
  6. Serve hot with boiled rice or parantha achar.

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This recipe was contributed by reena_sachdev on 03 Sep 2011

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