Healthy Mango Yoghurt
by Tarla Dalal
5/5 stars 100% LIKED IT
Added to 204 cookbooks
This recipe has been viewed 46966 times
Yoghurt has a timeless, ageless, boundary-less charm. Much-loved by kids and adults across the world, it is a versatile dish that can be made in multiple varieties, and can be enjoyed any time of the day whether as a snack or as a dessert.
In this Healthy Mango Yoghurt, yummy yoghurt and the King of Fruits come together to delight your palate and give you a calcium boost.
Calcium is especially important for growing kids, as it will strengthen their bones and teeth. Mango is a good source of vitamin C, which improves the absorption of calcium and ensures that you get the best benefits of yoghurt.
In short, you get the best of taste and good health from this recipe. When strawberries are in season, you can use strawberry pulp instead of mango pulp to make this delightful, calcium-rich recipe.
Try other calcium-loaded treats like the Apple Shake, and the Basic Ragi Roti .
- Combine all the ingredients in a deep bowl and mix well using a whisk.
- Refrigerate for atleast 1 hour and serve chilled garnished with mint sprigs.
Nutrient values (Abbrv) per serving
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.