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This recipe uses
1)til which is good for the skin and hair.
2)oatmeal helps in reduction of cholesterol, controls sugar levels of diabetes. regulates blood pressure & is packed with proteins, vitamins and minerals.
this ladoo can be eaten either as dessert for lunch/dinner or as an ideal nutritious in-between snack.
- Heat the til on a dry tava to light brown colour and keep aside.
- Heat the oatmeal for a minute and keep aside.
- Make a syrup like in chikki
- By heating the jaggery.add a little ghee and water so that the jaggery does not stick to the bottom.stir the mix contonously on medium flame.
- (to test wheter it is done drop a small ball of jaggery in a bowl of water.the jaggery should form a ball and not spread.)
- Mix all the above mentioned ingredients in the jaggery mix and stir till well mixed.
- Pour in the greased thali and spread evenly.cut squares when it is slightly cooled.
This recipe was contributed by gayatrinaik on 15 Jun 2002
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