Healthy Barley Soup


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It is a very healthy soup which can be eaten to even reduce weight or cholesterol.It is a very simple soup which can be made very easily with house old materials.

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Healthy Barley Soup recipe - How to make Healthy Barley Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 1 serving
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8 tbsp coarsely crushed barley (jau)
3 carrot , chopped
1 cup sweet corn kernels (makai ke dane)
10 french beans , chopped
1 cup cooked noodles
2 tsp soy sauce
salt to taste
  1. In a deep pan, boil 2 cups of water, add the vegetables and corn, mix well and cover and cook till vegetables are soft.
  2. Add the barley, mix well and bring to boil and simmer till soup becomes thick.
  3. Add the noodes and add soya sauce and mix well.
  4. Remove from the flame, add the salt and pepper and mix well.
  5. Serve hot.

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This recipe was contributed by nandini reddy on 13 Dec 2011

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