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Cookbooks > Health Series
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Nutritious Recipes for Pregnancy

ISBN: 9788189491383

Food Guide For Pregnancy has been specially written for all those expectant mothers who are confused about the best type of food to eat in the nine months leading up to the birth of your baby. Most of you are aware that you have to eat the right nutrients to ensure your baby’s health but might not k ....

Price Rs.139/-  | Weight: 130gms
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Pregnancy Cookbook

ISBN: 81-86469-56-7

    This is a book that is created not only for already pregnant mothers, but also for you if you're planning a baby. All that you eat before, during and after your pregnancy is largely responsible for your health and your baby's too!

Mrs Dalal has taken minute care to satisfy your palate, ....

Price Rs.299/-  | Weight: 544gms
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Protein Rich Recipes

ISBN: 978-81-89491-95-6

While most of us are aware of what is a balanced diet, our knowledge is often superficial – although we know about the role and importance of each nutrient we are not that well-versed about how much of each nutrient to include in our daily diet. Protein is one such nutrient that we usually take for ....

Price Rs.125/-  | Weight: 150gms
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Soya Rotis and Subzis

ISBN: 978-8-189491-57-4

As health and diet consciousness increases among Indians, the earlier neglected soybean is now emerging in the limelight due to its many nutritional benefits. Soya is often spurned by many because of its rather bland taste, but as you explore the possibilities of including it in your diet, you come ....

Price Rs.189/-  | Weight: 350gms
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Top 10 Healthy Foods

ISBN: 978-93-80392-04-2

Imagine if there was available a natural super food – that could help you lower cholesterol, prevent heart disease, keep your weight in control, prevent diseases like diabetes, osteoporosis, cancer etc., and protect your body and prevent ageing! And yes, all of these without any side effects.


Price Rs.99/-  | Weight: 140gms
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Weight Loss After Pregnancy

ISBN: 978-81-89491-64-2

What a lovely journey is motherhood! From the time you learn you are pregnant to finally holding your little bundle of joy in your arms, the joys and ups and downs and worries all make it a memorable time. Of course, post-delivery, the new routine is tough…and add to that the worry of having put on ....

Price Rs.250/-  | Weight: 485gms
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Zero Oil Dal & Chawal

ISBN: 978-81-89491-48-2

I’m presenting you with a series of Zero Oil cookbooks, of which, “Zero Oil Dal - Chawal” is the third. This book will help you keep a check on the calories that you inadvertently consume during the main meals, without missing out on the dishes you are fond of. With careful selection of ingredients, ....

Price Rs.99/-  | Weight: 130gms
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Zero Oil Rotis and Subzis

ISBN: 978-8-189491-45-1

Health consciousness is increasing, but there is a general misconception that getting back to good shape means totally eliminating oils and fats from your diet. That is not so, as it makes us fall prey to various vitamin and mineral deficiencies but also invites digestive problems, joint pains etc. ....

Price Rs.149/-  | Weight: 130gms
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Zero Oil Soups, Salads and Snacks

ISBN: 978-8-189491-47-5

The logic behind bringing out this series is to not to not make each meal oil free, rather, of the 4-6 meals you consume every day, ensure that one or two comprise of zero oil recipes…then which meal to make zero oil is absolutely your choice. Here’s a vast range of 44 Zero Oil Soups, Salads and Sna ....

Price Rs.139/-  | Weight: 130gms
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