Exotic Diabetic Cooking

ISBN: 978-81-89491-74-1

While it is important for diabetics to control their diet to maintain healthy blood glucose levels, this certainly does not mean that one should feel guilty at the very thought of exotic food, traditional treats or international delicacies.

If you have been living on a boring and bland die ....

Price Rs.250/-  | Weight: 400gms
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Fast Foods Made Healthy

ISBN: 978-81-86469-75-0

Fast foods like pizzas, burgers, french fries, bhelpuri and heavy rich curries are all foods that can lure us away from the strictest diet. Wouldn’t it be wonderful if we could indulge in all such favourite foods and yet lose weight and remain trim. “FAST FOODS MADE HEALTHY” is a step towards this d ....

Price Rs.109/-  | Weight: 126gms
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Forever Young Diet

ISBN: 978-81-86469-97-2

We all yearn to stay forever young – in body, mind, spirit and looks? My book “Forever Young Diet” ensures fitness and well-being through its 37 innovative and nutritionally balanced recipes that have been conveniently grouped under five different sections: recipes For Glowing Skin, For Shining Hair ....

Price Rs.89/-  | Weight: 130gms
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Gluten Free Recipes

ISBN: 978-93-80392-20-2

Wheat is a staple across India, especially in the northern parts, and few people are aware of suitable alternatives. With gluten related disorders becoming increasingly common in India, there is an urgent need for more gluten free food choices and hence the need for GLUTEN FREE RECIPES.

T ....

Price Rs.109/-  | Weight: 150gms
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Good Food For Diabetes

ISBN: 978-8-189491-14-7

Pages: 104
Recipes: 44
Pages in Colour: 10
Do you abstain yourself from your favourite foods just because you have diabetes? Are you the one of those who thinks taste and health can’t go hand in hand? Well, then you must turn to my latest addition “Good Food For Diabetes”, that compi ....

Price Rs.149/-  | Weight: 130gms
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Growing Kids Cook Book

ISBN: 978-81-89491-56-7

It matters what children eat. The food they eat affects their health now and in his later life. It is therefore important to feed them nutritious and balanced meals and also to inculcate healthy eating habits in them. But healthy eating doesn't mean boring meals. It's all about making nutritious foo ....

Price Rs.299/-  | Weight: 450gms
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Healthy Breakfast

ISBN: 978-8-186469-81-1

Healthy Breakfast, my new addition to Total Health Series, comprises of 50 sumptuous breakfast
ideas. All the recipes in this book are made with commonly available ingredients. Care has been
taken to avoid high fat, processed and refined foods and use low calorie natural variants instead. ....

Price Rs.109/-  | Weight: 122gms
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Healthy Diabetic Cooking

ISBN: 978-81-89491-80-2

Good health is a multifaceted aspect, and staying healthy in body and mind involves adopting a lifestyle that balances food, exercise, peace, and such! Undoubtedly, food is a key part of this matrix. It is important that every person understands the do-s and the don’t-s based on their health conditi ....

Price Rs.250/-  | Weight: 400gms
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Healthy Heart Cookbook

ISBN: 81-86469-82-6

A healthy heart is a result of a healthy lifestyle. Eating right, moderate exercise and a stress free environment are ways to keep our health in optimum condition. All the recipes in this book have been tested and tasted using minimal amounts of oil and are innovative, yet simple and easy to cook an ....

Price Rs.299/-  | Weight: 474gms
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Healthy Juices

ISBN: 978-8-189491-00-0

My book ‘HEALTHY JUICES’ comprises of a variety of appetizing juices that are made from natural fruits and vegetables and they do not contain any added sugar, salt, additives or preservatives. The juices here are clubbed under 5 unique sections viz. Power Juices (to boost energy and increase stamina ....

Price Rs.149/-  | Weight: 130gms
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