Hariyali Roti ( Rotis and Subzis)


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Hariyali Roti, the unique combination of flours and milk in this dough gives it a wonderful texture, while the greens make the roti not just vibrant but toothsome too.

हरीयाली रोटी - हिन्दी में पढ़ें 
હરિયાળી રોટી - ગુજરાતી માં વાંચો 

Added to 2 cookbooks   This recipe has been viewed 7613 times

The hariyali roti is so flavourful and aromatic that you cannot say, “no,” even if your tummy is full. The unique combination of flours and milk in this dough gives it a wonderful texture, while the greens make the roti not just vibrant but toothsome too.

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Hariyali Roti ( Rotis and Subzis) recipe - How to make Hariyali Roti ( Rotis and Subzis)

Preparation Time:    Cooking Time:    Total Time:     Makes 8 rotis (1 roti )
Show me for rotis

Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough lukewarm water.
  2. Divide the dough into 8 equal portions.
  3. Roll out one portion of the dough into a circle of 125 mm. (5”) diameter using a little plain flour for rolling.
  4. Roll out into a cigar shape, make a small round like a coil and press lightly by hand.
  5. Roll out again into a 100 mm. (4”) diameter circle using a little plain flour for rolling.
  6. Heat a non-stick tava (griddle) and cook the roti, using a little oil, till it turns golden brown in colour from both sides.
  7. Repeat steps 3 to 6 to make 7 more rotis.
  8. Serve immediately.
Accompaniments

Beetroot, Cucumber and Tomato Raita 
Cooling Cucumber Raita 
Dahiwali Aloo ki Subzi 

Nutrient values per roti
Energy933 cal
Protein31.9 g
Carbohydrates133.7 g
Fiber13.6 g
Fat28.9 g
Cholesterol0 mg
Vitamin A938 mcg
Vitamin B10.6 mg
Vitamin B20.3 mg
Vitamin B34.8 mg
Vitamin C11.6 mg
Folic Acid132.9 mcg
Calcium203.3 mg
Iron8.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium83.3 mg
Potassium793.8 mg
Zinc2.1 mg

RECIPE SOURCE : Rotis & SubzisBuy this cookbook

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