Hare Chane Ke Kebab ( Kebabs and Tikkis Recipes)
by Tarla Dalal
हरे चने के कबाब
- हिन्दी में पढ़ें (Hare Chane Ke Kebab ( Kebabs and Tikkis Recipes) in Hindi)
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This recipe has been viewed 29688 times
Hara chana when combined with paneer and flavoured with garam masala makes a delicious kebab that everyone is sure to love!
- Clean wash and soak the hara chana overnight.
- Drain, add the soda-bi-carb and 2 cups of water and pressure cook for 3 to 4 whistles or until the hara chana is cooked.
- Allow the steam to escape before opening the lid. Drain and discard any excess water.
- Combine the hara chana with all the remaining ingredients in a bowl and mix well.
- Divide the mixture into 12 equal portions and shape each portion into a flat, oval kebab.
- Cook the kebabs on a tava (griddle), using a little butter till both sides are golden brown in colour.
- Serve hot.
Nutrient values per kebab
|Vitamin A||145.9 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||-0.1 mg|
|Vitamin B3||0.3 mg|
|Vitamin C||2.3 mg|
|Folic Acid||0.3 mcg|
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