Harbhara Chaat

Harbhara Chaat

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Added to 32 cookbooks   This recipe has been viewed 29671 times

The chana used in this harabhara chaat is not available throught the year but when in season make sure to make this delicious chatpatta chaat recipe which is tangy and spicy.

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Harbhara Chaat recipe - How to make Harbhara Chaat

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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  1. Wash the harbhara chana, add the soda bi- carb and boil them in enough water for 5 to 7 minutes.
  2. Remove from the flame, drain the water and add cold water and keep aside.
  3. Heat the oil in a broad non-stick pan, add the mustard seeds.
  4. When the seeds crackle add the asafetida, harbhara chana and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  5. Add the salt, black salt, chillies, coriander, chilli powder and mix well and cook on a medium flame for more 2 to 3 minutes, while stirring occasionally.
  6. Just before serving add the lemon juice and mix well.
  7. Serve immediately.

Nutrient values (Abbrv) per serving
Energy373 cal
Protein24.2 g
Carbohydrates57.7 g
Fiber4.4 g
Fat5.1 g
Cholesterol0 mg
Sodium29.9 mg

RECIPE SOURCE : ChaatBuy this cookbook

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Harbhara Chaat
 on 13 Jan 12 12:17 PM

Harbhara Chaat is a great evening healthy snack which can be stored in the fridge and add lemon juice just before serving. I have this Chaat frequently in my office as a healthy mini meal. Harabhara is just mixed with spices to give a nice chaat taste.