Grilled Sweet Potato, Low Salt Recipe


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Grilled Sweet Potato, Low Salt Recipe

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 4 cookbooks   This recipe has been viewed 3808 times

Rich in potassium and magnesium, sweet potatoes are known to enhance kidney function, making them good for those having high blood pressure.

Grilled Sweet Potato is a scrumptious snack made using this beneficial veggie. Simple and easy to make, this snack features slices of parboiled, unpeeled sweet potatoes grilled to perfection and bathed in a tongue-tickling dressing with hints of tang, spice and sweetness.

You will love the interplay of flavours as well as the fabulous mouth-feel of the grilled sweet potatoes. Relish this snack as soon as you prepare it, while the textures and flavours are fresh and favourable.

Try other low-salt snacks like Seviyan Upma and Mini Carrot and Cabbage Buckwheat Pancake .

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Grilled Sweet Potato, Low Salt Recipe recipe - How to make Grilled Sweet Potato, Low Salt Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 16 slices
Show me for slices

Ingredients
16 parboiled long sweet potato slices (unpeeled)
1 tsp olive oil

To Be Mixed Into A Dressing
2 tbsp lemon juice
3/4 tsp chilli powder
1 1/2 honey
1/8 tsp salt
Method
    Method
  1. Heat ½ tsp of olive oil in a grill pan and arrange 8 sweet potato slices and cook on medium flame for 4 to 5 minutes or till it becomes light brown in colour.
  2. Repeat step 1 to make one more batch of the grilled sweet potato slices.
  3. Arrange these slices on a serving plate and pour the prepared dressing evenly all over it.
  4. Serve immediately.

Nutrient values (Abbrv) per slice
Energy5 cal
Protein0 g
Carbohydrates0.4 g
Fiber0.1 g
Fat0.3 g
Cholesterol0 mg
Sodium24.3 mg

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Reviews

Grilled Sweet Potato, Low Salt Recipe
5
 on 28 Jan 18 08:52 PM


simply delicious.quick to make and healthy!
Grilled Sweet Potato, Low Salt Recipe
5
 on 18 Aug 17 10:47 AM


A simple, quick and light snack... Serve it as a starter or a snack - it''s just delicious!