Greens and Dhal
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Greens and dhal is a healthy lentil recipe with nutrient dense greens like spinach, fenugreek and mustard greens cooked with lentils. The fried onions, tempering of mustard seeds and green chillies add to the spiciness of this green dal recipe.
- Pluck greens, wash, cut finely and keep aside.
- Wash & pressure-cook dhal with saffron powder, green chillies, tomatoes & garlic pods (for 2 whistles remove & keep aside to cool) -
- Once the cooker has cooled down open & mash the dhal & keep.
- In a vessel add oil,
- When hot - add onions & fry till golden brown now add the remaining seasoning ingredients.
This recipe was contributed by pearlie on 28 Feb 2004
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