Gpisupati's Main Course
by gpisupati
72 recipes


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Recipe# 7553
21 Nov 07
This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani by Tarla Dalal
Aromatic saffron rice layered with a spicy gravy of vegetables. You can make a baked version of veggie biryani by assembling the rice in a baking dish and baking for 10 minutes at 150 C.
Recipe# 3964
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Vaal ki Usal by Tarla Dalal
A popular, easy to make Maharashtrian dish. The combination of jaggery and kokum gives a sweet and tangy taste to the usal. Vaal provides you the much needed protein and iron. A thoughtful addition of vitamin C rich coriander improves the absorption of iron ....
Recipe# 1975
30 Oct 15
This original Tarla Dalal recipe can be viewed for free
Tilwale Aloo by Tarla Dalal
What a brilliant way to cook baby potatoes! Sautéing the baby potatoes with regular flavour enhancers like green chilli, ginger and a traditional tempering helps the flavour to seep into the potatoes, while a seasoning of roasted sesame seeds and a dash of lemon juice adds to its intensity, making i ....
Recipe# 630
17 May 19
This original Tarla Dalal recipe can be viewed for free
Thepla ( Gujarati Recipe) 
by Tarla Dalal
Theplas are an inherent part of Gujarati meals, and are used for regular meals, travelling and for picnics! When you anticipate a busy fortnight, you can make a lar ....
Recipe# 1716
09 May 19
This original Tarla Dalal recipe can be viewed for free
Thalipeeth, Quick Maharashtrian Thalipeeth by Tarla Dalal
People often move to fast-foods, because they assume traditional recipes are time-consuming. Not at all! every cuisine has a mix of quick, everyday cooking, as well as elaborate recipes. Here is a traditional Maharashtrian recipe to prove our point. Wit ....
Recipe# 2945
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Thalipeeth, Maharashtrian Thalipeeth by Tarla Dalal
A nutritious pancake made with 3 kinds of flours, making it delicious and more importantly nutritious also. Thalipeeth is the easiest snack that you can make. The iron and folic acid content of the recipe is high and will help you supplement your needs during the
Recipe# 479
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Thai Pineapple Rice by Tarla Dalal
The Thai Pineapple Rice is nothing short of an adventure for your taste buds. As they travel into each mouthful, your taste buds will experience a burst of flavours – the sweet and sour pineapple, spicy curry paste, soothing coconut milk, juicy raisins, and more, and more. While the authentic prepar ....
Recipe# 5583
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Tava Sprouts Pulao by Tarla Dalal
Mildly spiced rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its flavours. Sprouting pulses leads to the production of enzyme called "amylase" which helps in enhancing the process of digestion. The pulses when combined with any other cereal like rice, as i hav ....
Recipe# 4321
09 Apr 19
This original Tarla Dalal recipe can be viewed for free
Tandoori Gobi, Tandoori Gobhi 
by Tarla Dalal
Succulent pieces of cauliflower marinated in tandoori spices. You can marinate chunks of paneer, mushrooms, or even boiled potatoes to make interesting variations. Serve these with toothpicks to make a conversation Starters / Snacks or with
Recipe# 1962
30 Oct 15
This original Tarla Dalal recipe can be viewed for free
Subzi Dal ( Indian Cooking) 
by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
Recipe# 708
18 Feb 17
This original Tarla Dalal recipe can be viewed for free
Stuffed Corn and Capsicum Wrap 
by Tarla Dalal
Corn and capsicum are a story of contrasts. They clash in colour, texture and flavour, yet go so beautifully well with each other! Once again, this classic combination comes together as a tasty stuffing for soft rotis. You will enjoy the juicy, crunchy texture and sweet, spicy flavour in each mo ....
Recipe# 188
05 Jul 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Cauliflower Paratha 
by Tarla Dalal
Crisp and tasty parathas that none can refuse, the stuffed cauliflower paratha is wonderful way of preparing healthy cauliflower. Whole wheat flour and a liberal amount of cauliflower make this a nutritious dish, which is crispier than normal parathas due to the addition of rice flour. Aromatic herb ....
Recipe# 1730
21 Feb 12
This original Tarla Dalal recipe can be viewed for free
Stir-fried Baby Corn by Tarla Dalal
This colourful stir-fry derives its flavour mainly from the combination of peppers, onion and tomatoes. While making stir-fried baby corn, avoid overcooking the veggies as they will lose their brightness as well as crispness.
Recipe# 4151
16 May 15
This original Tarla Dalal recipe can be viewed for free
Stir Fried Cabbage with Schezuan Peppers by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
Recipe# 1963
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Spinach Kofta Kadhi by Tarla Dalal
No reviews
If you thought kadhi is a very simple, everyday dish, this recipe will make you realise just how versatile the seemingly humble kadhi really is. Depending on the spices and additions, like veggies, pakodis or koftas, kadhi can be absolutely simple or awesomely rich too! Here, we have added spina ....
Recipe# 1476
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spinach and Paneer Paratha 
by Tarla Dalal
With the refreshing green hue of spinach, these paneer and spinach parathas look and taste good! While spinach adds its goodness to the dough, a successful duo of cauliflower and paneer perked up with coriander, green chillies and ginger work their magic in the filling!
Recipe# 8647
24 Sep 18
This original Tarla Dalal recipe can be viewed for free
Spinach and Cottage Cheese Quiche 
by Tarla Dalal
A French meal is incomplete without a melt-in-the-mouth quiche. Bubbly cheese, crumbly paneer with spinach perked up with green chillies, this quiche combines all this and more in a pastry case, a delightful preparation that is sure to satiate your taste buds and ....
Recipe# 2976
16 Jan 17
This original Tarla Dalal recipe can be viewed for free
Spicy Pineapple Curry by Tarla Dalal
This is a different way of adding fruits to your diet. Ripe diced pineapple is cooked with an aromatic blend of spices and simmered in coconut milk. The iron and the fibre levels in this curry are good and the coconut adds to the protein and energy content. If you are not fond of pineapple, ....
Recipe# 2968
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Ki Subzi by Tarla Dalal
Soyabean nuggets and green peas simmered in a tangy gravy. Soyabean nuggets are processed from soyabeans to make them more digestible and palatable. They are a very rich source of vegetarian protein and Vitamin B12. This subzi is good for your preconception period and also throughout your pregnancy ....
Recipe# 4157
16 May 15
This original Tarla Dalal recipe can be viewed for free
Singapore Rice Noodles, Veg Chinese Singapore Rice Noodles by Tarla Dalal
This chinese dish has subtle flavours that are not native to China but have influences of Singapore style cooking which is a melting pot of many cooking styles, cultures and flavours. These translucent, pretty looking rice noodles will just melt in your mouth. Flavoured with Asian flavourings ....
Recipe# 4191
16 May 15
This original Tarla Dalal recipe can be viewed for free
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
Recipe# 8634
16 Dec 08
This original Tarla Dalal recipe can be viewed for free
Schezuan Noodles by Tarla Dalal
Authentic Chinese recipe, in a Jain-compatible form! Tasty and easy to make, it combines the best of both worlds.
Recipe# 4358
16 May 13
This original Tarla Dalal recipe can be viewed for free
Sai Bhaji ( Subzi Recipe) 
by Tarla Dalal
No reviews
Although the Sai Bhaji features a combination of greens, the slightly sour taste of khatta bhaji is the highlight of this recipe. It contrasts beautifully with the other vegetables and chana dal, which help to accentuate the flavour of the khatta bhaji and balance it at the same time. Perked up with ....
Recipe# 5699
10 Oct 14
This original Tarla Dalal recipe can be viewed for free
Saatdhan Paratha by Tarla Dalal
Remember the old folk lore – “Seven in One Go”? Well, with the combination of seven flours used in this paratha, you can be the soldier who really slayed seven giants! Seven wholesome flours come together with grated veggies to create a meal that your body will be thankful to have! Rich in iron, the ....
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