Gpisupati's Main Course
05 Feb 19
Aloo Gobi Methi Tuk by Tarla Dalal
Tongue-tickler to the core, the Aloo Gobi Methi Tuk is a tasty subzi featuring deep-fried veggies perked up with a traditional tempering and fenugreek leaves. Deep-frying the potato wedges with the peels on, gives it a rustic flavour that you will thoroughly enjoy. Fenugreek and chaat masala, on the ....
26 Nov 12
Bajra Kand Rotis by Tarla Dalal
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
16 May 13
Bhindi Do Pyaza by Tarla Dalal
Do pyaza denotes presence of double the quantity of onions than that found in any other style of preparation. Bhindi Do Pyaza is a home style comforting subzi that can be cooked in minutes and makes an ideal dish to cook often and also when you are in a hurry.
In this Bhindi Do Pyaza recipe the ....
05 Jun 13
Broccoli Aur Paneer ki Subzi by Tarla Dalal
The eye-catching contrast between broccoli and paneer is sure to grab your attention as soon as you prepare the ingredients for this subzi. Indeed, the two ingredients make a snazzy pair with their complementary colours, flavours and textures.
Onions, ginger, garlic and tomatoes together with ....
23 Dec 13
Burritos ( Wraps and Rolls) by Tarla Dalal
Straight from the kitchens of mexico, burrito is the first thing that comes to our mind when we think of international wraps. The combination of guacamole, refried beans and oodles of cheese makes this traditional wrap truly irresistible.
25 Feb 19
Carrot Methi Subzi ( Delicious Diabetic Recipe) by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.
16 May 11
Chimichangas, Mexican Veg Chimichangas by Tarla Dalal
What samosa is to Indians, chimichanga is to Mexican
. A popular dish is southwestern American
cuisine, Chimichanga is basically deep-fried burritos with a filling of refried beans, topped with sour cream, tomatoes and guaca ....
21 Feb 12
Coconut Pulao by Tarla Dalal
A traditional recipe from goa, the coconut pulao is characteristic of the cuisine of the west coast where coconuts and cashews are used abundantly.
Cooked in coconut milk and garnished with cashews and coconut slivers, this is indeed rich fare!
You can also try other
20 Sep 14
Corn Methi Pulao by Tarla Dalal
The sweetness of corn and the innate bitterness of methi complement each other well in this pulao. By using simple seasonings and the pressure-cooking technique, tasty Corn Methi Pulao can be prepared quite fast.
06 Oct 18
Creamy Cauliflower by Tarla Dalal
A creamy, soothing curry made with cauliflower, onions and tomatoes in a mildly-flavoured white base. Onion, ginger and chillies together give the curry a very pleasant flavour without any overpowering spices. It is interesting to note that the ‘creamy’ consistency is brought about using a combinati ....
14 Jun 14
Creamy Herb Pasta, Veg Calcium Rich Recipe by Tarla Dalal
The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, albeit with an excitingly healthy twist!
Here, we have made delicious Creamy Herb Pasta with whole wheat pasta, thickened with whole wheat flour and boosted with calcium-rich pan ....
21 Feb 12
Crispy Rice Noodles with Vegetable Salad by Tarla Dalal
Yum-yum! A snack can’t get tastier than this. In fact, it is so tasty, you will be left wondering whether you had Crispy Rice Noodles with Vegetable Salad or a tongue-tickling chaat.
A plateful of deep-fried rice noodles is topped with a crunchy veggie salad and a tangy dressing. The twist in thi ....
23 Sep 13
Dahi Bhindi ( Kerala Style ) by Tarla Dalal
A kerala-style preparation of bhindi, with an aromatic seasoning, and the added flavour of tomatoes and onions. Churned curds form the base for the dahi bhindi, giving it a tangy yet light mouth-feel. It goes great with puris.
23 Apr 19
Dal Baati Churma by Tarla Dalal
This three-in-one treat is a typical Rajasthani
treat. The Rajasthanis specialise in serving sweet and savoury dishes in combinations that steal the heart and delight the taste buds.
A platter of semi-sweet Churma, spicy Dal and deep-fried Baati, is one ....
15 Apr 19
Dalimbi Usal, Val Usal, Maharashtrian Vaal by Tarla Dalal
Here is a tongue-tickler from the Marathi culinary files! Dalimbi Usal, a traditional accompaniment to rice and rotis is made by cooking field beans with a traditional tempering, tangy kokum and everyday spices.
Jaggery creates a nice sweet and sour effect, while other ingredients like ginger, ....
23 Nov 14
Fada Ni Khichdi ( Gujarati Recipe) by Tarla Dalal
Fada ni khichdi is a wholesome one dish meal that can be served for breakfast, lunch, or any time of the day for that matter.
Made with nutritious broken wheat and yellow moong dal simmered with vegetables and spices, this dish is quite wholesome and does not even require any grand accompanime ....
19 Apr 15
17 Jun 19
Green Pea Parathas ( Delicious Diabetic Recipes) by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough.
Both whole wheat flour and green peas are rich in fibre
, which aids in controlling blood sugar levels. Each paratha being co ....
21 Nov 07
15 Jun 19
Jowar Aur Pudina ki Roti by Tarla Dalal
Daily food can be made more nutritious and tasty with a little thoughtfulness. You can, for example, use iron rich
jowar flour for making iron rich rotis.
In this scrumptious roti, we have enhanced the jowar flour with onions and green chillies to improve ....
05 Feb 19
Kabuli Chana Kofta Biryani by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
04 May 19
Kashmiri Dum Aloo by Tarla Dalal
A delicacy from the snow-capped mountains, Kashmiri Dum Aloo is a delicious potato preparation that’s bursting with flavour.
Chilli-coated potatoes are cooked with curds, tomatoes and a flavourful paste of whole spices and sautéed onions.
Dried fenugreek leaves are the ultimate addition to t ....
14 Jun 14
Lahsuni Palak Chawal by Tarla Dalal
Here's a winner to a real North Indian flavour. Enjoy this traditional rice goody…. just minus the fat from it like I have done in this recipe as excess fat hinders with the absorption of calcium in the body.
20 Aug 11
Low- Fat Paneer Paratha by Tarla Dalal
Paneer Parathas are normally associated with mix of refined flour (maida) and whole wheat flour, but here's one healthy version made with only whole wheat flour.
Low-fat paneer has been used which provides very negligible amount of fat and also enriches these parathas with protein and calcium.
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