Good Morning Smoothie


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Kick-Start to a new day with this healthy smoothie...

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Good Morning Smoothie recipe - How to make Good Morning Smoothie


Preparation Time:    Cooking Time:    Total Time:     Makes 4 serving

4 cups vanilla or chocolate boiled soyabeans milk
2 tbsp wheat flakes or quick cooking rolled oats
1 tbsp flax seed
1 tbsp raisins (kismis)
3 chopped pitted dates (khajur)
3 tbsp honey
1 glass ice cubes
  1. Combine all the ingredients and blend in a mixer till smooth.
  2. Pour equal quantities of smoothie in 4 individual glasses Serve immediately.

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This recipe was contributed by Rekha Ghadawala on 02 Aug 2011
Hi! Around Atlanta, I known for my cooking and creativity. My name is Rekha, I am a mother and full ...

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