Ginger Tea, Ginger Tea for Cold and Anti-inflammatory
by Tarla Dalal
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A soothing drink with the refreshing flavour of ginger, the Ginger Tea is sure to warm your soul and make you feel better.
Ginger has been traditionally used for its anti-inflammatory properties. From treating stomach upsets to certain types of cancer , this common spice delivers a wide range of therapeutic benefits.
Ginger also works well in preventing nausea, vomiting and dizziness. It is sometimes used as a herbal remedy for morning sickness by pregnant women and by those who are susceptible to motion sickness.
Whether we realise it or not, we all experience some of these problems, right from inflammation to dizziness, so a cup of this tea in the morning will be very beneficial. It is also wonderful for athletes .
Check out our category for many more helpful Home remedy recipes.
- Combine the ginger and hot water in a glass, cover with a lid and keep aside for 5 minutes.
- Strain the mixture and serve immediately.
Nutrient values per serving
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