Ginger Spice, Ginger Carrot Apple Orange Juice


by
Ginger Spice

5/5 stars  100% LIKED IT    5 REVIEWS ALL GOOD

Added to 30 cookbooks   This recipe has been viewed 11534 times

Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices, complementing citrus fruits particularly well.


This Ginger Spice, Ginger Carrot Apple Orange Juice has powerful antiseptic and anti-inflammatory benefits.

Ginger Spice is a gentle cleanser, which benefits from the powerful volatile oils present in the ginger, as well as from the cleansing and digestive benefits of carrot, apple and orange.

Here are some more nutrient-packed juices, which you can include in your day-to-day diet - Carrot Beet and Apple Juice , Golden Drink , Palak, Kale and Apple Juice and Pineapple, Papaya and Aloe Vera Juice .

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Ginger Spice, Ginger Carrot Apple Orange Juice recipe - How to make Ginger Spice, Ginger Carrot Apple Orange Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 small glasses
Show me for small glasses

Ingredients

Hopper Method
1 cup carrot cubes (unpeeled)
1 cup apple cubes (unpeeled and deseeded)
12 mm ( 1/2“) piece ginger (adrak) , roughly chopped
8 big orange segments (deseeded)
crushed ice for serving
Method
Hopper method

    Hopper method
  1. Add the carrot cubes, apple cubes, ginger pieces and orange segments a few at a time in the hopper.
  2. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
  3. Serve immediately.

Juicer method

    Juicer method
  1. This recipe doesn’t turn out good in a juicer because the textures of ingredients like carrot and apple are very hard.

Handy tip:

    Handy tip:
  1. This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.

Nutrient values per glass
Fibre 2.3 gm.
Protein 1.5 gm.
Carbohydrate 28.4 gm.
Energy 126 kcal.
Vitamin C 19.8 mg.
Fat 0.8 gm.
Energy 73 kcal
Protein 0.7 gm
Carbohydrate 16.5 gm
Invisible Fat 0.5 gm
Fibre 1.1 gm
Vitamin C 17.3 mg

RECIPE SOURCE : Healthy JuicesBuy this cookbook

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Reviews

Ginger Spice, Ginger Carrot Apple Orange Juice
5
 on 08 Feb 17 03:31 PM


Nice recipe, ginger goes well with carrot and apple.
Ginger Spice
5
 on 30 Jan 16 02:46 PM


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Tarla Dalal    Thanks Prafulla. We are delighted you loved the recipe. Please keep posting your thoughts and feedback.
Reply
01 Feb 16 09:34 AM
Ginger Spice
5
 on 07 Dec 15 04:25 PM


True to its name this is a spiced drink. The flavours of ginger blend well with orange and carrot. Perfect for those who love strong flavours.
Ginger Spice
5
 on 06 Sep 13 03:41 PM


Love the strong ginger flavour to this healthy carrot based juice.
Ginger Spice
5
 on 05 Dec 10 09:52 PM


tasty, zingy, refreshing healthy juice. easy to make and has repeat value. thanks.