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Ghughari is a traditional Indian snack recipe with the wheat and chana dal boiled together and then cooked with diced tomatoes, cucumbers and curd added as topping. A protein and energy packed healthy and low cal snack recipe for all health seekers.

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Ghughari recipe - How to make Ghughari



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  1. Soak whole wheat and chana dal for 8 hrs.
  2. Pressure cook wheat and chana dal with salt as per taste.
  3. Drain excess water from boiled wheat and chana dal.
  4. Add diced tomatoes,cucumber,onions and chutney.
  5. Add some curd if you want.
  6. Sprinkle coriander on it and serve it.

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This recipe was contributed by priti_udani on 02 Dec 2001

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