Ganthia ki Subzi
by Tarla Dalal
Added to 38 cookbooks
This recipe has been viewed 18155 times
A Gujarati specialty, this dish can be prepared even when no veggies are available. Its simplicity and great taste make it one of my favourite preparations. For the perfect experience, add the ganthia just before serving thus preventing it from becoming soggy.
- Combine the oil and mustard seeds in a microwave-proof bowl, cover with a lid and microwave on HIGH for 1 minute.
- Add the asafoetida, turmeric powder, chilli powder, curds, salt and ½ cup water, mix well and microwave on HIGH for 2 minutes.
- Add the ganthia and mix well.
- Serve immediately garnished with coriander and ganthia.
Nutrient values per serving
|Vitamin A||244.8 mcg|
|Vitamin B1||0.2 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.9 mg|
|Vitamin C||0.5 mg|
|Folic Acid||55.3 mcg|
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